Hi everyone, I've been dealing with anxiety for quite a few months now, but after Health Anxiety, I have a feeling that I have developed a fear of depression.
The Health Anxiety is completely gone now, but I'm like really afraid of negative thoughts. For example, I had a fleeting thought of 'why do you even go to class, you don't even deserve an education' and then I think 'what if I will believe this? What if this will make me want to commit suicide? Do I want to commit suicide?' it just al freaks me out. Typing the word suicide is horrible for me, I panicked while I typed it.
I was in a book shop and they played church like music and I thought 'will they play this song at my funeral?' and I panicked.
I want to live a long, happy life with my boyfriend so WHY do I keep thinking stuff like that. Am I depressed? I get a sad feeling almost every day (for some hours) and I also had that when I had health anxiety, but for some reason, it freaks me out now?