Hello,
Tonight I just cannot sleep because my brain feel so fuzzy. It just feels like there is a strange tremor in my head and my whole body but it is not making me shake, it just feels really strange.
Has anyone else had this?
I am really sad because I have just had a relapse of anxiety and was put on some beta blockers to help. They did but today I didn't take one because I was going out with my friends for a drink. I only had 3 cocktails and lots of food in a 4 hour period but now I am lying awake unable to think or sleep and worried that something bad is going to happen to me.