Happy Friday everyone. So I have another success story!
I was able to drive on a freeway that I haven't driven on in months. I seem to have MAJOR attacks when I drive on certain freeways. I had a job interview, so I was determined to get on this freeway and was not going to get off until I reached my destination. I did feel some anxiety....but I fought it and kept going. I didn't go as far on the freeway as I wanted, but I did go quite a ways!!
Please share your milestones from this week! No matter how big or small!
We're champions and we can beat these ugly things called Anxiety and Panic Attacks!!!
Thanks Danielleapet. You will feel better soon. Take it slow. May go outside for a few minutes then come back in. Or maybe drive down the street then come back.
My small accomplishment for today was not calling the paramedics for the 3rd time this week during my panic attack
in reply to
That's awesome Hdelmari. I almost called them last night. Had some pains in my chest and arm. It took everything I had NOT to call. Lord forbid they ever transport you to the hospital. It's like a million bucks!!!
in reply to
They did last week actually! I'm not looking forward to that bill, hopefully my insurance will cover it. I have the same symptoms every day. I'm going to the cardiologist on Monday.
in reply to
Yes, hopefully insurance does cover it. When the paramedics checked your vitals, were they normal? I also went to the cardiologists. I've had about 3 EKG's and a a stress test. Everything came back normal.
in reply to
Yes they did and my ekg wasn't normal so that's why they took me in. I have a right bundle branch block, which is very common everyone says. Nothing else was found, but I'm still going to the cardiologist for peace of mind. Once they clear me I can focus on this darn anxiety.
in reply to
Well I'm glad you're getting everything checked out. Better safe than sorry. I hope everything turns out ok.
in reply to
Thank you! I hope so too
in reply to
Let's put it into the universe.....everything WILL be ok!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Anxiety here I am again.
I JUST WANT TO FEEL NORMAL AGAIN
I was doing ok but today I feel like I'm bad again
Can't believe I did it... 
