Ugh😣: It's the middle of the night and I'm... - Anxiety Support

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Ugh😣

Clw1216 profile image
Clw1216
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It's the middle of the night and I'm freaking out. I have symptoms of a few different kinds of cancer and I'm so restless I wish I could just go get testing done right now. It was bad enough that I've spent every day freaking out about a brain tumor, now I get to add these to the list until I can get testing done. Im so scared because some of the symptoms are only explained by that type of cancer. I can't deal with this constant worry anymore. I wish it would just stop😭😭😭

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Clw1216
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Spud66 profile image
Spud66

Of course, given your history and presumably a young age, the possibility of cancer is hugely unlikely.

This is the "me" generation and thinking about yourself is generavery bad for your mental health.

Mindfulness meditation and getting out of your head and into your life is the way forward if you can do it

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