Side effects of a full panick attack :( what are yours? Here are mine..

[Chache]

For me is chest palpitations all day

Feeling drained

Back & side pain

Headache

Scared of another attack

Chest pains

Pin needle in my fingers/toes

Knot in my stomach

Upset stomach diarrhea

Feeling my heart in my belly

Weak

Dont want to get out of bed

[Kbt06]

I have all that except the pins in fingers and toes

[Chache in reply to Kbt06]

It's amazing to see that im not alone. Sometimes i think im having a heart attack i been so stressed and worked up bc of this bc im new to this whole panick attacks situation

[Kbt06 in reply to Chache]

It's because we are so worked up that we continue to have these symptoms. They aren't going to go away if we don't find a way to calm down. I try everyday to think positive and to think of other things but I can't, I know it's hard! I feel ya

[Chache in reply to Kbt06]

It is hard bc you feel them all day. I wish this could stop already and be our normal selfs already

[Kbt06 in reply to Chache]

Yup all day everyday .. that is what's so draining