after my panic attack in june ... - Anxiety Support

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after my panic attack in june ...

Jamescrider profile image
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after my panic attack in june about one week later i started to feel impending doom like ima die or something gonna happen and still feel this way does anyone else feel this way everyday.

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Jamescrider
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begentle51 profile image
begentle51

I think panic attacks have such an impact on our minds that I'm not surprised you feel like you do. You will now be scared that it might happen again and those thoughts will probably enter you mind daily. Try some deep breathing and look at 'anxiety no more' a great website by a guy who has suffered from anxiety himself 💐

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