Not having a very good day. I'm hormonal I'm sick my anxiety is thru the roof the past two days and I just can't seem to make it stop I played with my kids and it helped somewhat I've played little video games just simply trying to distract my mind and nothing is seeming to work. Some days I just cannot win with it and it always ends up taking over.
Just a bad day. : Not having a very good day... - Anxiety Support
Just a bad day.
Written by
Kayleealice17
To view profiles and participate in discussions please or .
4 Replies
•
Feel the exact same way
Hi I have the same problems very debilitating sometimes with PMS I am in the depth of despair. Have been recommended to try the progesterone only pill to be taken continuosly, thus no periods, so in theory no pms. I am hopeful.
Hi. Have been feeling the same way for the past few days. Try not to give it too much attention this monster loves it. Go about your day maybe singing a song you like and making someone smile perhaps a total stranger. Perhaps making someone's day might make yours better. Strange but sometimes this works for me. Conversation with your children might also be very entertaining. Good Luck to you 🙂
Not what you're looking for?
You may also like...
Bad day
I feel like I'm going down hill again, I am on a low dose 10mg amitriptyline but it's been 5 weeks...
Bad day...
Hi all, I just needed to post because I'm having a really bad day and don't know what to do with...
Really bad day...
I've been doing so well recently and I thought I was finally getting some control but the last few...
Bad day
After a pretty good two days today has been yuck. I feel like I’m having a little asthma and very...
Bad Day
I’ve been doing so well for the past week. I’ve been going and hanging out and enjoying my days....