The last few days my anxciety has been playing up really bad but today I feel good went for a walk with my little girl didn't rush to get back home felt good to get out for abit even if it was only 20 mins then going to go do another little walk later π
Feeling good π: The last few days my... - Anxiety Support
Feeling good π
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Rebeccah12
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Hello
I am thinking how nice today is reading all the things people are doing to push through this anxiety and good for you despite a bad few days getting out !
I think you have got it spot on , don't rush it but do it
Bet your little girl loved having a walk with her Mummy
Take Care x
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Rebeccah12 in reply to
Yes she sure did and I find it hard Daliy to even get out of the house but I went for a walk even to it wasent for long we both enjoyed it x
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