Hello lovely people,
So on Friday I have too go to my grandmas funeral, and I am so unbelievably nervous about my anxiety. The whole family will be there, around 50 people are going and I'm so scared. I haven't been too a place with lots of people for ages and I'm so worried I am going too freak out and get really dizzy (one of my annoying side effects). Does anyone have an tips that can help whilst I'm there? Anything you guys find that help you relax if you are feeling anxious? Anything will help.
Lots of love x