Hi, I'm quite nervous writing this but for about 18 months now I'm constantly anxious about everything. I'm assessing every friendship I have all the time, thinking I don't have enough friends, that people don't like me etc. Its taking over my thoughts all the time and making me depressed. Does anyone else ever feel like this?
Always down with life : Hi, I'm quite... - Anxiety Support
Always down with life
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Sanchez1
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Hi Sanchez1, unless you did something to intentionally hurt someone, I would say these thoughts you are having are irrational anxiety based. No one ever won a contest depending on the number of friends they have in life. The fact that you care and obsess so much if people like you or not, shows me that you are a good person, a person with heart. It's pretty hard for someone not to like another person who cares.
Thank you, I hope so! Just can't see a way out at the moment 😢😢
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