Goodnight sleep : Hope i get some good sleep... - Anxiety Support

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Goodnight sleep

Kia302017 profile image
13 Replies

Hope i get some good sleep tonight, i just put some lavender on my body and my pillow.

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Kia302017 profile image
Kia302017
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13 Replies
Healedone profile image
Healedone

Yes lavender will help calm you. I got a natural lavender room from my local Heath store. It helps calm me. Lavender tea too

Kia302017 profile image
Kia302017 in reply to Healedone

Yes i love it. Mines is a natural but i got it from my doterra

Madmin1 profile image
Madmin1

Your better mixing beer hops with lavender they make you very sleepy

Kia302017 profile image
Kia302017 in reply to Madmin1

Thanks but i dont drink madmin1

Gina10 profile image
Gina10

I need help sleeping I haven't has a good night sleep in forever, so lavender oil? What is it exactly?

Kia302017 profile image
Kia302017 in reply to Gina10

Its calms u and help u get a good night sleep. I put it on my back feet and my pillow

Gina10 profile image
Gina10

Is it an oil?

Kia302017 profile image
Kia302017 in reply to Gina10

Yes

Cwoods profile image
Cwoods

Did u get a good nights sleep?

Kia302017 profile image
Kia302017 in reply to Cwoods

Not really 😔

Cwoods profile image
Cwoods in reply to Kia302017

Aww sucks have u tried chamomile tea?

Kia302017 profile image
Kia302017

No, but i have before when i had a cold tho

ready4changes profile image
ready4changes

I got an egg crate for my mattress and it helps too

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