Well I'm doing well stay in positive but some reason tonight I can't get to sleep for the dry throat and tension in my bk
Can't sleep: Well I'm doing well stay in... - Anxiety Support
Can't sleep
Hello Claire and nice to meet you
Sorry you're uncomfortable tonight
I'm up late waiting for my 15yr old to come back in from a One Direction concert
Sips of water for your throat maybe and glad your staying positive with your baby bump
Lesley x
Thanks for replying I have water and a spray for my mouth
Me too claire..except sore throat..turning in bed all night..put fan on for white noise..got up to have yogurt and back to bed..hot water bottle on back.lucky no work today..had crap sleep yesterday too.make things worse over past 6 or so weeks had twitching nerve in upper eye lid..annoying..think its cos been very anxious..not good.
Going on holiday early hours tomorrow..lucky no flying lol..may get some nightnurse..good to have for sleepless nights..pondering whether to just get up now x