Eating : I cook tea and it's always... - Anxiety Support

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Eating

Jodz profile image
Jodz
8 Replies

I cook tea and it's always something different some type of meat with either , veggies , salad , rice or a pasta dish . I sit down Have about 4 mouthfuls and feels so full and a little sick ?? Anyone else get this ??

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Jodz profile image
Jodz
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8 Replies

Stress? causing you a lack of apatite or..

You might have a eating disorder. but in saying that if you do, it doesn't mean its a really bad case of it. Speak to a doctor, but not those annoying kinds who tell you what you already know and expect them to say and prescribe you with something you probably don't need.

Hope things get better for you.

Jodz profile image
Jodz in reply to

I'm not under wait far from it , but just really struggle yo eat a meal and feel yucky . I'm 51 so maybe getting older eat less lol ? Yay I might loose a few kilos . Was just wanting to know if anyone gets the same feeling ?

in reply toJodz

yeah it is probably with age, people say that all the time, so they eat the yummy foods haha but if you are seriously concerned just talk with a doctor :)

Jodz profile image
Jodz in reply to

Thanx for your comments , always helps talking to people . Just thought it might of been due to anxiety ?

Tay171 profile image
Tay171 in reply toJodz

I'm 20 and I go through weeks or just days like this when my anxiety is bad . I can't even eat a slice of toast some mornings

robynnicholson profile image
robynnicholson

Hi Jodz. my appetite hasnt been good for about 3 months due to my anxiety. I have lost about 15 pounds, but try to eat as much as I can//I find my appetite is better in the evening, so I eat mostly then. I try to eat healthy , and not dote on it too much :) I find sticking to soft foods, soups,rice is easier on my tummy. take care.

Jodz profile image
Jodz in reply torobynnicholson

Hi robynnicholson, tea time and brekky is the worst but lunch not to bad . Just really struggle to eat much , but I'm not loosing weight yet ?

denimangel profile image
denimangel

Since February of last year my apetite has been nothing due to anxiety. I have gone from waking in morning with panic so bad to not so bad now back to bad. I eating has pretty well followed suit with eating good to not so good. I have lost 15 pounds. Can't put anything in my mouth in the mornings til 9:30 or after or I feel the need to vomit. And then only dry cereal and sweet cold tea. I certainly know the way you feel.

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