Its 5 am on the dot right now . I really cant sleep right now . I took a nap about 4pm to 5pm... Im not a nap taker , but right now im tired but cant seem to sleep , im not even ovrr thinking or anything but my chest is bothering me .... Can't explain the feeling tho ... Everytime i feel it its like right when im dozing off , then i get a quick panic ..... Idk idk
Sheesh !: Its 5 am on the dot right now . I... - Anxiety Support
Sheesh !
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BetterDays14
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Thinking is bad for your health and even worse for sleeping. Meditation, mindfulness, progressive muscular relaxation. Headspace. All may help you.
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Need some help right now and Advice Asap !!!
So right now i suffer from anxiety disorder if you didnt know everything is fine normal...
Last thing i would write on here for the better but just want to say this only and i wont post anything anymore.
Soo everyday its mostly my heart racing sharp shooting pains aswell just want to say this idk...
Iam Panicking!! 😰
Omg my left arm Hurts iam Getting dizzy and I feel like i cant catch My breath. Or that i will stop...
anyone else? heart ):
does anyone else get this feeling like there heart feels like its gonna stop when they try drift...
Help me im going nuts
Okay here it goes I been having hiv anxiety... if that makes sense..
I been tested about 30 times...
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It wont stop
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I really think its impossible to sleep this anxious!
it get so hard sometimes dealing with this….Moderation team
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