Constant thought of dieing an leaving my g... - Anxiety Support

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Constant thought of dieing an leaving my girls behind, help


I love my 2 little girls more than anything in this world but lately I can't think straight all I can think of is I'm dieing and going to leave my girls behind. This all started month or so ago when my breathing seemed off then stomach pains, then I went Christmas shopping without my girls and the fear kicked in a couldn't breath and had to leave and get back home to my kids. Before this I was fine I enjoyed my job and love my life at home but this has just came out of nowhere and now I just can't function right, since the breathing I've had different symptoms almost everyday and been to the doctors about 8 times but nothing has helped they just say it's anxiety, I'm in constant panic and fear, I really don't no what to do next my life has been took over I would love to feel the way I did again, I have great family support and feel very lucky with all I have in life but I don't no what to do can anyone help or relate ? Thanks Ryan

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The worst feeling ever I worry about it constantly I feel for anyone going through this

I felt that way before....still do somedays. My anxiety was having a heart attack and dying, leaving my kids without a mom. Last summer, my best friend had a heart attack. She's fine. I have to talk myself out of thinking stuff like this everyday. Just remember, your doc says you're fine. Make sure you're taking vitamins and getting enough sleep.

Thank you its just getting unbareable seem to just keep getting more symptoms to, wich make it worse, I fear I won't get over all of this

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