Anxiaty: Help for the last couple of days my... - Anxiety Support

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Anxiaty

Jadeycakes profile image
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Help for the last couple of days my anxiaty has gotten worse I wake up dizzy and feeling ill collaps I'm scared I feel like I'm not myself my head feels numb and my heart feels funny am I dieing......

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Jadeycakes
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Sharon51 profile image
Sharon51

No your in total panic mode it's a vicious circle one symptom will start another I've had both an it's so hard at the time to reason with it but you need to do something to occupy your mind I know it's so hard but remember your in charge not anxiety , take care xxx

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