Tired all the time

[Randilynn]

I feel as though my hormones are acting up. My anxiety is high, I'm tired all the time... Like I took something that's making me tired. Any ideas how to help this? Is this normal for peri menopause?

[Hidden]

Absolutely yes, typical pre menopausal, I'm assuming you've checked with your doctor? But the tiredness has been a major issue for me in the past as it has for many of my female friends of similar age, it's very frustrating being so tired n I found it depressing, you could go to a health store for herbal remedies? but always check with your doctor if your already on medication, there's also quite alot of self help ideas online, you could do alittle research of your own about hormones and menopause, us female's certainly do get a raw deal with these ailments, but your certainly not alone

[Randilynn in reply to Hidden]

I've seen my dr a couple time last year but I'm not doing hormone therapy so there's not much they can do

Thank you for the reply, I will check into the home remedies