Just forced myself to get out of my house and rake the leaves in my yard! Even with the pains I get and everything I was like nope Im doing it! The sun is shinning and there is a nice breeze and going outside and moving around would do me some good! So as Im raking the leaves and thinking about the beautiful colors of them and then wondering how Im gonna get them into the bag Lol taking in the nice sun shine and the nice breeze. Felt good! Now Im sitting on my porch trying to catch my breathe lol. Maybe ill pay for it later who knows but that was my burst of energy for the day and I took it!