Anybody else wear a fitness watch - Anxiety Support

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Anybody else wear a fitness watch

Tay171 profile image
4 Replies

Probably not best that I can see my HR 24/7

But it's amazing how the littlest thing throw it up and my Resting is 60bpm

I'm quite a fit person so strange when it's up to 100 for small walk or whatever

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Tay171 profile image
Tay171
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4 Replies
austinluck21 profile image
austinluck21

Yeah I got one as well, I got it specifically for monitoring my heart rate obviously. I've got pretty intense health anxiety that stems from the heart. Honestly being able to check it all the time because my own little obsession i find it best to not check honestly. Tons of things affect the heart rate, it's hard for me to grasp that though.

Entropy profile image
Entropy

Mines just like that too. Resting 63 but walks go up to 110 or even higher sometimes. I don't think they're 100 percent accurate a lot of times but they're interesting to check out

Tay171 profile image
Tay171 in reply to Entropy

I was over 120 when I was just doing housework I don't believe it lol I thought I was fit but it's tracked it as cardio omg lol

Entropy profile image
Entropy in reply to Tay171

Hahah yeah! That's happened to me too. I dunno maybe our heart rates are just really sensitive or something haha. Mines normally fine if I'm standing still but even just walking can pump it up.

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