Ive just signed up to this and thought id post how i was feeling. I can go loooong periods without having any anxiety but then i can wake up one morning and be riddled with it fir days. Anyone else like this ? I can also be find one minute and nit the next!! Ive started monitering what i eat as it could ne something to do with food. Thanks.
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Danny-boy
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Hi Danny-boy, Welcome to the Anxiety Forum. I guess you are lucky in a way in that you can go long periods w/o having anxiety. It was never like that for me. I'd be very interested in knowing if certain foods are bringing on the anxiety for you. Keep us posted please.
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