Part two of my anxiety video, actually start giving tips.

[Armyguy]

Part two

youtu.be/EP01CWO2JBI(Not working as expected?)

[Blondiful]

Army guy I'm listening to you while I get ready for a reflexology appointment for my anxiety I'm going through all those symptoms right now. I'm scared to drive there to talk but as I always I get up and do it. I agree totally with u I hate getting ready to go out with friends I've cancelled too many times but once I get going I feel better for doing it. ur videos are so inspirational. I too am doing this withut meds and im off the cigarettes and ive 2 kids which are my main cause of concern if some thing happens while im alone with them. I haven't concured my fear of death Ive lost friends at young ages which brought about all my anxiety. but just wanted to say thank you, u are helping so many people being so brave cos we all like to hide it and feel sh%# inside. keep doing what you are u army guy.x

[Armyguy in reply to Blondiful]

Its no problem at all

[Misslaguna]

I have been home for 1 month almost ended up Er and urgent care blood work ok and heart test came back ok I have tried everything from acupuncture natural remedies from tea supplements what has help me is the kava tea it relax me I take magnesium vitamin b and D. I have been dizzy for 4 weeks with vertigo its nasty feeling so I don't like to take anxiety medication but I said let me give the vertigo medication a try worse feeling I got so sick medication dint let me breath I was gasping for air so I stop taking it I am also taking Cbd oil I started yesterday today I will try to go out to Walmart being home in bed all day for a month is awfully

[Cwoods]

I keep struggling with how to not let it control my life.