Numbness in parts of your body : Especially... - Anxiety Support

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Numbness in parts of your body

Tay171 profile image
2 Replies

Especially my face?

my anxiety used to be the odd panic attack here and there and I was still happy fine and functioning but is just got worse like I'm light headed , dizzy muscles feel weak blurry vision . Does it get worse before I gets better id know idea anxiety could even do this like this is a whole new level

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Tay171 profile image
Tay171
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michaelagjess profile image
michaelagjess

Numbness is a common anxiety symptom it happens when your adrenal glands start to speed up when you're feeling anxious. It's not going to harm you in any way and I'm sure you are absolutely fine! All the other symptoms you mention can be caused from worrying, the more you dwell on them the intense they will become, let yourself feel the way you do and don't try to fight your symptoms just accept them, and you'll notice them starting to go away, God bless.

Absolutely, feeling light headed a dizziness is my main symptom, it sometimes affects my vision too, try not to despair, anxiety has no boundaries when it comes to producing unpleasant symptoms :-) xx

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