Physical symptoms : Hi, I have had a... - Anxiety Support

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Physical symptoms

Bmm89 profile image
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Hi, I have had a horrible night with Panic attacks, depression and crying. I have been nauseous for hours and have a headache behind my eye. Its almost 4 am and i can not sleep at all even though im exhausted.

I was wondering if anyone else dealt with this and knows how to feel better. I just cant clear my head. 🙁

Thank you for reading.

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Bmm89
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