I tend to over think and dwell on my physical symptoms. My severe anxiety seems to be fueled by my “scary" physical symptoms. For the last couple days I've been experiencing some burning in my chest along with shooting pain. This physical symptom is nothing new but why I'm freaking out is because I read a comment on here yesterday that somebody had a heart attack and it started out as heart burn like symptoms. Ever since reading that I've been more aware and more scared. I don't know why I sit and ruminate on something that I read. Just because I read it doesn't mean it's going to happen to me. Am I the only one that feels this way.