Does anyone feel really shit after an anxiety attack like you feel worse off after the attack then during the attack and how do you cope with it?
Anxiety attacks: Does anyone feel really... - Anxiety Support
Anxiety attacks
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Chanelle05
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Yes i always feel tired and sad after anxiety attack..chamomile tea, funny movie or talking to a friend helps me...
Thank you 😊
I have been diagnosed recently GAD, i get alot of heart palpitation during sleep and while at work 2 attacks a week it kills me i dont know if its anxiety or what, what do you guys take for it
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