Out of breath: Last night I was waking up... - Anxiety Support

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Out of breath

Amanda77 profile image
4 Replies

Last night I was waking up felt like I'd stopped breathing it kept coming and going, not had it for ages, it makes me so upset. Anyone else get it? Xxx

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Amanda77 profile image
Amanda77
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4 Replies
shamila7861 profile image
shamila7861

Hi this is one of the classic symptom for me.

Amanda77 profile image
Amanda77 in reply to shamila7861

Oh my how long have you suffered with it? It's like you have to force yourself to breath, is it anxiety related? The next day i feel so run down from it, i have almost constant tiredness, head aches, cold hands and feet, palpitations.

shamila7861 profile image
shamila7861 in reply to Amanda77

Yes I have it most days , suffered over a year now, but I've accepted it's anxiety and now I can cope better X

Hope u feel better soon x

Amanda77 profile image
Amanda77 in reply to shamila7861

Oh bless you shamila,I've had it a few nights this week, people say it could be low thyroid but my blook tests don't show it even though I have all they symptoms xx

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