Help

[Nyda]

Juss had a ekg this morning but chest lkeeps hurting s something worry about

[Agora1]

Hi Nyda, Considering you just had an EKG this morning should let you realize that the pain is NOT coming from your heart but from the chest wall muscles. We tend to hold ourselves so rigid when anxious that our neck, shoulders and chest muscles get tense and tight. Try doing some warm compresses as well as deep breathing and relaxing. Change your thoughts to positive ones. You are okay, you have just been checked out by the doctor. x

[Nyda in reply to Agora1]

Is hard idk juss had dream someone told didnt work but i try

[Agora1 in reply to Nyda]

Nyda, I know how hard it is to change our thoughts but you can do it. Remember it was just a dream you had, not real. I hope you try. x

[Nyda in reply to Agora1]

I try try symtoms are hard to ignore

[Lynl]

That could be acid reflux, gas pains , heart burn. All fixable. They ruled out the big one do try doing stretching, snd maybe an antigas , or Prilosec. No spicy foods or caffien, lots of luck