So during the day lately I've been fine with my anxiety it's still there but not as bad as it was but at night when I'm alone with my thoughts it comes swooping over me like a wave makes me feel so terrible 
Ups and downs : So during the day lately I... - Anxiety Support
Ups and downs
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Redwoodie
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It seems everything feels worse at night, its no doubt because there's not as much distraction going on around us during the night hours and so our minds are more likely to focus on how we feel, oh boy, I can relate, we have to try and hang in there xx
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