K today I had a fantastic day :D! Last night ...yesterday night I tried for first time to use a anxiety app like hipnosis ...and after the 45 min it told me to gather my pain and put it into a box and into a hot air balloon and everytime exhale the balloon full of "bad"flys higher sooo my 6YEAR stomach pain everyday has not buged me all day my chest isnt tight I wasnt tired allday on the couch !! I dont know how els to explain jus cant belive it might have worked befor bed tonight im going to do the hypnosis again and kee everyday. Jus didnt think it would even work and afer one day im so shocked :)! Today also my 5 months quitting smokeing ciggarets <3 I recommend everone try the app its called end anxiety blue with a white flower
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