Tingling and anxietu: So yesterday I felt... - Anxiety Support

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Tingling and anxietu

Torz82 profile image
11 Replies

So yesterday I felt off balance not so much of a headache but a strange feeling in my head

Pins andneedles / tingly in legs arms hands and lips slightly fast heartbeat too the only thing that helped a little bit was a relax blend of essential oils

But later on at night felt exhausted funny head tingly again in the same places and have woke up with tingling pins and needles in my lips hand arms and legs

Does anyone else have this

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Torz82 profile image
Torz82
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11 Replies
Speedychick81 profile image
Speedychick81

Sometimes I feel like that along with many other things :(

Torz82 profile image
Torz82 in reply to Speedychick81

Do you practice deep breathing ?

Speedychick81 profile image
Speedychick81 in reply to Torz82

No I don't :) my heart rate appears fine I just get random feelings out of the blue

Torz82 profile image
Torz82 in reply to Speedychick81

Ive just been trying a herbal thing for anxiety you can take 1 or 2 tablets a day away from good protein based aswell

It's called Theanine

It does effect any other medications and has no known side effects

Speedychick81 profile image
Speedychick81 in reply to Torz82

Are you in us or U.K. I've not heard of that in U.K. I have a brain scan tommoz I just need to know. Nothing's wrong :(

Torz82 profile image
Torz82 in reply to Speedychick81

I'm in the UK

Torz82 profile image
Torz82 in reply to Speedychick81

It's by a company called Higher nature Theanine

Torz82 profile image
Torz82 in reply to Speedychick81

Have you had results on brain scan

Speedychick81 profile image
Speedychick81 in reply to Torz82

Yes all clear :)

gemp54 profile image
gemp54

hi, funnily enough I just posted about this then saw your post. I tend to get it in my left arm mostly. Its sometimes like a numb tingling like when you're just getting rid or pins and needles but other times it feels like a weakness. almost like I been lifting weights and now getting that heavy lactic acid feeling after. I have noticed I'm actually tensing my muscles when I'm stressed so I think that's part of the problem. I'm also left handed so using that arm a lot more so I think using that arm so much when its tensed isn't helping. Xx

Torz82 profile image
Torz82 in reply to gemp54

Interesting it's odd isn't it

I have just started doing a bedtime foot massage which can help and will try in the day too

Essential oils help me too

Trouble is when you feel ok and have a good month or few days then it all comes out of my system

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