Hows everybody

[Mouley]

Hi there. Just checkin in 2 c how everybody is doing?? Are people having good days?? Bad days?? Or just one of them weird feeling days where u seem spaced out abit not sure on things days??

[Agora1]

Hi Mouley, which one are you today? As for myself, it's like I got up on the wrong side of the bed feeling... Hope you are okay...

[sunshine08]

Hi had good day yesterday, could have `done anything, but today its like lurking in the back ground waiting to attack. hope you had good day

[Aazz in reply to sunshine08]

I know that feeling it's following you around all day getting worse and worse until it attacks

[Celtic27]

Hi mouley 1st time ive come across you on here im more often on action on depression i suffer from both depression and anxiety ! Ive got a lot from these group over time i try to give back to these groups. In that i try to. Give help. And just to know theres someone to listen to them ! Take care david

[Hidden]

Hello Mouley

I am doing ok thank you

Some days can feel a bit iffy but think that is life more than anything and me making things more stressful than they need to be

How about you how are you doing ?

Take Care x

[Mouley]

Yea ive had a funny few days where i feel lost brain all over the place. Then now i feel tired but cant sleep. X

[Hidden in reply to Mouley]

Hello Mouley

Not sure if this reply is for me but love the way you describe how you lost your brain

Think when we get like this it does affect our sleep then we seem to get more anxious so that stops us sleeping even more , I have found waiting till it passes again can sometimes be the only thing we can do and it will pass x

[Megan1997]

My anxiety is there a bit today focusing on my breathing a bit top much maybe I'm not sure we're going out today qhifh always worries me a bit but I'm trying to carry on with life I hope you all have a lovely day xxxx