Panic?

My thoughts are too much to handle. It's like there's this constant battle in my head and I can't win. If I think about my life or the future or I guess anything my brain kinds just fights itself over all the possibilities and it gets really negative and sometimes dark and I start to freak out and I kinda just want to scream or rip my hair out. Anything to make the thoughts stop. Anything to silence the fear. And I guess it's me panicking? I just get so overwhelmed to a bad point where I just can't cope anymore and life seems so pointless and empty and I don't want to he here anymore and the world starts moving too fast and I can't breathe right and I can barely stand. I don't know what to do. Everything seems so hopeless.. I want to forget the past. I want to quiet my thoughts. I want to feel at peace. I want to be happy and normal.

2 Replies

oldestnewest

You may also like...