It seems like a panic over everything, like forgetting my keys, or forgot to do a certain thing...no matter what I do I have tendency to panic over it. Even if it's an appointment...I keep checking the date over and over.....what the heck?!
I panic over the least thing: It seems like... - Anxiety Support
I panic over the least thing
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Restokley
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5 Replies
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How long has this been going on?
Me too! How I wish I could be more relaxed. . The rechecking dates etc. quite exhausting and pointless . If you find anything that helps do share Thanks
I'm trying to just say thats silly to my self, you know where your keys are, trust your self. And what the hell, you lost your keys a few seconds don't freak Robert.
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