I panic over the least thing

[Restokley]

It seems like a panic over everything, like forgetting my keys, or forgot to do a certain thing...no matter what I do I have tendency to panic over it. Even if it's an appointment...I keep checking the date over and over.....what the heck?!

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How long has this been going on?

[foxglove]

Me too! How I wish I could be more relaxed. . The rechecking dates etc. quite exhausting and pointless . If you find anything that helps do share Thanks

[Restokley in reply to foxglove]

I'm trying to just say thats silly to my self, you know where your keys are, trust your self. And what the hell, you lost your keys a few seconds don't freak Robert.

[foxglove in reply to Restokley]

Good advice - will try to follow it!!!

[Restokley in reply to foxglove]

Yea I know it's like we dont trust ourselves.