i am 16 years old and i suffer from anxiety. my most common symptoms are trouble breathing, chest pain, lightheadedness, shaking, basically youre textbook anxiety symptoms. at this point after suffering for anxiety for a while now ive gotten used to convincing myself that my chest pain and hard of breathing are just symptoms of my anxiety, but today i started feeling shooting pains and tingling feelings up my whole right arm. even though i am only 16, my anxiety of course begins to tell my head that im having a heart attack. one thing that always helps is reassurance that it is just my anxiety, so i thought i would come on here to see if anyone else suffers from the same arm feelings during anxiety.