I've been suffering with anxiety for nearly a year since I left my husband of 22 years. Last night I had a bad broken nights sleep then all day I have had chest pain, back and neck pain with pins and needles and tingly feelings in my face, head, arms, legs and feet (none of this is unusual). I went to bed at 11 tonight and it is now 12.30, I have woken up and I'm wide awake feeling quite unwell, I have a weird feeling in my right Arm and hand, the best I can describe it is a dead tingly pins and needles feeling it is quite painful, (almost like when u sit on your foot and when u put weight on it, it hurts with painful tingles. )My doctor says my muscles take most of my anxiety as they are always so tense in my back and neck. I've also had 2 different feelings today that are freaking me out, i woke this morning with a pain in my face on the left side by my nose under my eye, it felt like something was crawling on me, buzzing feeling on /under my skin, the other feeling was on my right side under my jaw, it felt like something was pulling backwards towards my neck like an elastic band. I am getting quite distressed and thinking the worst tonight, I have one of those pulse things u put on your finger and my pulse Is normal, my temp is also normal. My arm is still painful now but not as tingly anymore.