Hate this: Feel really light head dizzy... - Anxiety Support

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Hate this

Nyda profile image
Nyda
2 Replies

Feel really light head dizzy. Chest hurts can't make it go away

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Nyda
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2 Replies
Jax78 profile image
Jax78

If you get it only at night drink some warm green tea no sugar and and benadryl helps alot i dont have any benadryl now I've been up for the past 3 nights i could only rest during the day idk why but its just how it is so i have to just deal with the panic attacks when they come every night.. you cant let it take over you take it over you controll it mind over matter

Nyda profile image
Nyda in reply toJax78

No I get it all day hard to go threw day

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