Ok this is kind of a long one. In late November of 2015 I had a panic attack. Since that panic attack I have had multiple anxiety attacks. My symptoms have ranged from many different things to elevated heart rate, labored breathing, tightness in the chest, random pains in my body, and impending doom. You know feeling I like I am about to die.
I have seen several doctors now and several EKGs and a holter monitor later the doctors say everything is ok with my heart. But yet I don't feel like everything is ok. I constantly feel like something is going on inside my body. As for example today I started with some dizzy spells after leaving the doctor today. Other days it will be an elevated heart rate. At the doctors office of course my heart rate was fine and then after I left everything seem to fall apart again. These symptoms never happen when I need them to. They seem to come and go as they please.
These symptoms have kept me out of the gym and away from my normal lifestyle. I have pretty muted lived in fear for about 6 months now and been to the doctor more times in the last 6 months than i have in my whole life. I feel as if the are not taking me serious and not taking a deeper look.
The thing is, is I function ok. I can go to the gym but I am just scared of getting my heart rate up. When I do get my heart rate up sometimes everything is ok other times it takes awhile for it to calm down. I go to work everyday without a problem other than these symptoms that i deal with. Somedays I feel really good then others these random symptoms take over. The symptoms also occur almost every time that I eat.
The reason I am posting this is because I am not sure what to do or where to turn. I need some feedback. Positive feed back or ideas of what to do. Please don't strike anymore fear into me. I am already scared that I am gonna just fall over dead.