Bad Panic Attack

[GoldenGrl]

Hello Today has been a rough day, currently fighting a cold with a slight fever, then I started having a Scary Panic attack to where I called the paramedics.This Is Really Tough For Me Because I've been able to manage my attacks and I feel like I'm back to square one with Calling 911 would greatly appreciate some kind words of support.

[DizzyGrl]

You are not back to square one. You acknowledge the attack happened. I hope that you have settled some. I'm proud of you for making it through a scary time. I sure hope you feel better very soon! Here is to a speedy recovery!

[GoldenGrl in reply to DizzyGrl]

Thank you very much appreciate it

[adds]

aw its all right you had a scarey anxiety attack thats all cant breath think going to die so on more worry worse gets most all us been there just got try relax breath in out slow get some air even if stick head out window it pass you know it does in end just got try not to think about it worry when get one or get worse worse hard but can be dun take mind off it cross word book

[GoldenGrl in reply to adds]

Thank you very much, I do need acknowledge my worry thoughts and try some healthy distractions

[Rockthekasba]

Hey! We all get down sometimes. You're not back to square one, don't let that thinking do you in. Cheer up and look to God for peace. Mathew 11:28 "Come unto me, all ye that labour and are heavy laden, and I will give you rest."

[GoldenGrl in reply to Rockthekasba]

Wonderful inspiration I definitely we pray on it and move fwd

[Rockthekasba in reply to GoldenGrl]

Just tell the anxious thoughts, "you can't have my rest." God has given you rest. Don't let anything shake it.