Journey to freedom from anxiety

Hate is such a strong word and I reframe from using it, BUT on the flip side of things i really hate feeling like this all the time! Where is the life? One strange pain after another sends your thinking into dreadful territory😥. When going to the Dr for reassurance or afraid of going to the Dr in fear of what will be found make matters even worse! I feel once your diagnosed with something it doesn't make the situation better! I'm on the search for natural healing . I no longer want to feel excluded from life because of all the worry, stress, depression, and anxiety! I don't want to search for diagnosis anymore! I will not let this defeat me, and I hope no one else does either! Have a blessed day everyone😘

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  • I ask myself that for the last 2 years now I am going to try medication and spiritual healing with god

  • I have been beating myself up about medication I really don't want it at all I don't think it helps (just my opinion) I thinks it gives us something else to worry about

  • I heard good things and bad but we all different I want my life back to I am willing to try if it will help along with therspy

  • Your right....me personally I'll try natural first and if that doesn't work then meds it is😕...I'm with u I'll try anything right not just to regain some peace and sanity 😀

  • Have you tried marijuana? I was thinking of that? I am not a smoker but they say there's some that helps

  • Let me know if you find anything that helps i started taking vitamin stress b. Complex hope it helps

  • I have tried marijuana, it must have been too strong because I think that's when I had my first panic attack... Thought I was dying!

  • Someone on the forum suggested magnesium also! I'll try that. I think my iron is low and I have a vitamin D deficiency! I get no sun nor do I eat iron fortified foods!

  • I think it depends on which one I am doing some research on it as well. I just want this thoughts to go away and be happy again with my life. I can deal with my anxiety but not my thoughts

  • Hiya, don't touch the stuff!! It might help initially but I know it makes your mental health issues worse!! I have a close family member who used it for such purposes.all I can say is it's not the answer !!! As an outsider looking in it escalated their problems in the end and wasn't nice to witness.so don't make things worse for yourself🙏🏻

  • Marijuana i mean

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