Just a few reminders : Hello Everyone... - Anxiety Support

Anxiety Support

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Just a few reminders

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Just a few words I wrote

silly? I don’t know how to stop it, help me please. This is just too tough. I push you away, I say...

Just wanted to share this with you all and hope it helps.

learn. Apparently when you are born your brain is completely smooth. As you start growing and...

HU news [from another hu site]

Users will be able to search within the community (as well as across the platform) - Tags will be...

Panic attacks only last a few minutes...BULL!!!

because I get tingling limbs and face, feeling like I can not breath, and so forth for over an hour...

Is it usual to feel weak after a few days of stressing out and anxiety

that muscle weakness today, mainly in my arms and across my shoulders, still feeling tired as...