Feeling like these symptoms are never going to end. I am a 23 year old healthy fit and active and i forever feeling like i have something wrong. It all started from when my grandad was fighting cancer and died last feb. I have been having a massive fear of dying. I keep feeling spaced out and get a weird tingerling sensation in my head and i feel like i cant breathe or i have a breathing condition. I also keep thinking there is something wrong with my heart i keep jerking in my sleep. I just feel so tired all the time and want to be back to my normal self has anyone got any advise to help me start to get back to normal? I feel like i cant talk to anyone. thanks
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