I dont understand why I have such bad anxiety while I am driving. I also have it while I am the passenger, but not as bad. It's like this horrible impending doom feeling. Like something really bad is going to happen. I used to be able to get in my car without a second thought and drive anywhere, at anytime I pleased. Now I cant even drive to the grocery store 5 minutes from my house! I have lost count of how many panick attacks I had while in a vehicle. I get this heaviness in my chest. I feel like I am not getting enough air, my heart is beating fast, I feel light headed, like I may pass out, my mouth gets super dry, I am so scared!! For what? I DONT KNOW. I just keep thinking of death. Why am I afraid of something that will happen to us all? This us why I pray that when my time is up, to please let it be while I am peacefully sleeping. No pain, no choas, no drama, no violence of any kind. Just calm and peace.
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