Please help

[melodious]

plz look at my previous 2 posts a n comments I too axnios to type panvc stricken

[Hidden]

Hello

It does sound like you are suffering with anxiety

You have been to the Doctors ? and if so have they said they feel this is anxiety

I know you were talking about taking Magnesium but after what you have read that has now scared you so you have a choice and as it has frightened you so much what you have read you will be better at this stage not to try it , just leave that to one side for now it is not important

I think you would be better seeing your Doctor again , it could be that therapy will be a better idea and they could refer you

I know anxiety feels dreadful and we feel so afraid but this is what helps us feed the anxiety the fear , if we can accept that we have anxiety but it won't kill us then slowly things will improve with support but you really have to be kind to yourself while we work on this as well as patient

Try a nice warm bath , watch a film , anything that might relax you a little for this evening and maybe think about contacting your GP tomorrow

Take Care x

[melodious in reply to Hidden]

yes bounce. Been Drs they always think everything is anxiety .they not sure why legs hurt and twitch and cramps so much I not had it before. So many othersymptomdv that's why I research magnesium but now I see ppi,s don't really cause deficiency so it must be something else. Ifeel dolso bad don't want my family see me llike this. Had therapy years ago, understand it but cant apply it.

I know it has to be serious because of new symptoms with legs. I,m do afraid. Can't tell anyone here. Cant relax

thank you for caring bounce I don't even know you. I'm so sad.

[Justabuzz in reply to melodious]

I to get burning sensation down my arms and across my chest I get tingling all through my body and when doing breathing exercise I feel it going so I fo thing in my home to take ny mind off it it is anxiety but I try to work it off I hope you can relax and take your mind off it