All week Brain screaming out for sugar.

[Dodo777]

I didn't realize why I was feel so agitated until I ate a bar of chocolate straight away everything became alright with the world. I cutting down much slower from now on.

[Agora1]

I know the feeling. Is there a Chocolate Anonymous? I don't mean that as a joke, it has taken over my life more recently. So hard to cut back or stop completely.

[Hidden]

Hello Dodo

Did you eat the lot last night or did you save some for today

Have you noticed because I have with myself that I am all or nothing !

So if I make my mind up to do something there is no half measures I just usually go for it and then crash to much to soon !

I think wise , cut down yes but as you seem to be quiet addicted to your sugar fix take it in steps , make a plan what you will cut out maybe if you have 2 sugars in a drink go down to one and then when you feel ok cut another half a spoonful out things like that , you know what I mean

Hope you have a lovely evening

Take Care x

[Lizbett]

Hi Dodo. Gosh I thought it was just me! Yhe cravinga are bad I know, so maybe consider doing it a bit slower. Personally, I didn't realize just how hard it would be be 😟