Anxiety

Hi, had a terrible day with anxiety, felt dreadful.I've had a shower and don't feel quite so bad now.Still feeling anxious in my stomache. Has anyone else tried this. Don't feel so crazy.

[es27]

Hi Hidden was just flicking through and noticed thathat no one had replied to your post. Hope you are doing better now. As for showers I prefer a good soak in the bath but I think both are good ad long as they are not too hot

[Hidden in reply to es27]

Hi es27, haven't been too bad for a couple of days. Not so good today, over did it yesterday. Woke early had trouble breathing, maybe to do with smoking, I get that sometimes. Not too good today. Got headache, dizzy, and feeling anxious. I think I've got sinus. Do you get that? Hope you're ok.

[es27 in reply to Hidden]

I have a nasal spray for nasal drip which I assume is sinus related.

Am doing OK today.

[Hidden]

Hies27, I have a spray as wellbut I've also got catarrh.Glad you're ok.