Anxiety

Because of my panicking and anxiety issues I'm not able to focus on anything which is affevting my studies and I just can't help myself.I no longer have any courage to do something.I feel so helpless and I just wanna escape out of this for a while.I just don't have any energy to do anything to face anything.I feel like I don't wana live even for a milliseconds. I have became so unproductive.

[Autumnsa]

I know exactly what your dealing with. Ive had a really rough week. I missed 4 days of work because i had no will to do anything. At all. Besides stay in the bed. Didn't eat because i was so anxious and stayed severely nauseated. Do you take any meds? Or are these feelings new to you?

[Hidden in reply to Autumnsa]

Feelings aren't new but i'm not taking any meds

[Autumnsa in reply to Hidden]

Is there any reason why you don't take anything??

[Hidden in reply to Autumnsa]

That's because I'm not able to figure out what exactly is happening with me.I'm 18 years old and sometime I feel like it's because of my teenage.And I haven't discussed with any doctor yet.So i don't know what to do

[Autumnsa in reply to Hidden]

Mine began when i was 18 as well. I didn't know what was going on. I didn't tell a soul for 2 years. And those were the hardest 2 years of my life.

Medication saved my life.

[Hidden in reply to Autumnsa]

What kind of medicine ? Should i discuss with any doctor ?

[Autumnsa in reply to Hidden]

My Primary physician (not a mental health doctor) is the one who has prescribed my meds. I take Effexor and Wellbutrin. And she just added Buspar because of my high anxiety and panic.

Just tell them how your feeling. You have to be honest with them and they should know the first steps to take.

[Hidden in reply to Autumnsa]

Thank you. 💓

[Autumnsa in reply to Hidden]

No problem. Any questions you have, feel free to ask. I'll answer the best i can.

[Hidden in reply to Autumnsa]

Means a lot

You too. I can atleast be a friend to listen

[Autumnsa in reply to Hidden]

Thanks.

[Pearl67 in reply to Autumnsa]

You two just shared such a sweet exchange! Way to care for one another!!!