4th day on Healthy eating and exercises. And iam feeling aGreat already!! I feel my muscles very sore 😂 But i am more active iam NOT SAD iam More aware and my anxiety... What anxiety? My meds re helping me and the feeling of striving for my Goal is making me so Happy. Iam honestly not even Joking iam very happy and Feeling accomplished. Everyday i feel amazing and ready to go on with the day. BUT.... I have been having trouble sleeping. Idk why but i keep tossing and turning in my bed and i feel so weird as if iam awake or asleep??? Idk. Maybe its my muscles being so sore that its causing me to toss and turn. But i also get palpitations as a mini panic attack but not as bad. It does scare me but i continue to go back to sleep somehow. Ugh and it has been happening for 2 days. But iam going to continue to Pray to God to keep me going on this Journey and to continue giving me strength and Hope love you all & Goodnight
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