Help with heart palpitations : For some... - Anxiety Support

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Help with heart palpitations

For some reason my heart palpitations are picking back up the last two days. Any advice on how to control them? 

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I'm suffering lots with this too and I've tried everything to stop them but nothing works, I've read holding you're nose close you're mouth then trying to blow out pretty hard I tried it but maybe didn't blow out hard enough 

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I hate the feeling! 

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Me too its the one symptom I really can't deal with I've never taken anything for them because the doctor said my blood pressure is too low so wouldn't give my anything, I do have diazapam but I'm scared to take it 😦

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What's diazepam? I tried a beta blocker and couldn't take it because of my blood pressure. 

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It's a very good drug really it helps you're body relax so you don't feel anxious I wish I Cound take them but I'm too scared oh that's the same as me my blood pressure is too low so my doc wouldn't give me beta blockers either 

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Me too!  I drink warm water & it seems to help most the time.

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Has anyone ever tried Ativan to help with them? 

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Hi Beth,  By the time I was on Ativan, I was already on blood pressure and heart medication for Atrial Fib.  I do know that Xanax erased all the fast heart beats, skipped beat and palpitations for me years ago. 

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Thanks.  I'm not for sure what's triggering them to come back :( I'm so sad. 

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