I know I sound bonkers but this really worked for me. Praying really helps, through my own journey, I found that we all have protector angels, we just need to call them in to help us. Through reading Doreen Virtue books, she mentions about calling Archangel Raphael (the master of healing) to your side. Tried it and had instant results for the anxiety/re-accuring thoughts and images.
Has anyone else gone through any spiritual experiences in a quest to cure the anxiety?