This is going to be a little longer...but please go through it. All kind suggestions are welcome.
I have a friend, very talkative and cheerful. We share a good bond. Meanwhile...she shared this issue.
The whole time, she have a habit of thinking about the things that could happen in her life or the things she wants to see happening. Even if she is busy in doing something...these things are going on in her mind. She totally immersed in this world...especially when she is alone.
And now she is badly worried! Because, she is trying to get rid off these thoughts but can't do it. It has become a part of her life. And she thinks that it is affecting her personal life and her career.
I really want to help her...but I don't know how. Should I advice her to go to a psychiatrist? Or...these are just her fantasies?